Personalized Treatment by Top Rated Experts!   Call Us Today! (905) 695-3080

Author Archive | Yonge Street Physio

physio tips 335

Physio Tips: Safe Shovelling

FORECAST PREDICTS 50% SNOW, 70 % BACK INJURIES Back injuries and pulled muscles are among the most common health threats from using poor technique when shoveling snow. While most people recognize that shovelling snow is very hard work, that can put severe stress on your heart, fewer people recognize the stress and strain that it […]

Continue Reading 0

Exercise for Cancer Patients is key to better outcomes

Cancer treatment can be a significant challenge for the body. Whether it’s surgery, radiation, chemotherapy, or another form of cancer therapy, the body undergoes significant stress while the treatment strives to eradicate and/or control the disease. Like any challenge we face, preparation can be a key component to a successful outcome. Preparing for necessary cancer […]

Continue Reading 0

Headache Relief is Just a Massage Away

By Katie Kelly, Registered Massage Therapist The definition of a headache is a continuous pain in the head. The pain is caused by disturbances of the pain sensitive tissue around the brain, not of the actual brain itself. The two most common types of headaches are migraines and tension headaches. Migraines are caused by increased […]

Continue Reading 0